I’m forever on the hunt for pork recipes, as Sean loves it so much but
it gets boring just frying a pork chop with rice and salad; through my searches
I came across a recipe for honey garlic chicken and I thought, “Well now, I can
make that with my pork chops!” And I am so glad I did, these pork chops were
delicious! Crispy on the outside and juicy on the inside, all slathered in a
sweet, garlicky sauce.. and the best part, they are so healthy for you!
There are no artificial flavours here; it’s all natural from the fresh garlic! If you are like me and you have “good honey” (for morning tea) and “cheap honey” (for baking) I would advise using your good honey on this one, it will be worth it, trust me.
Honey Garlic Pork Chops
A delicious
blend of sweet, salty flavours drizzled over a spiced crunchy pork chop! It’s
so quick and easy, you’ll be
Time:
Prep time: 5
minutes // cook time: 20 – 25 minutes // Yields: 4 servings
Ingredients:
4 pork chops
1/2 cup
flour
1 TBSP
ground ginger
1 tsp ground
nutmeg
1 tsp onion
powder
1 tsp garlic
powder
1/2 tsp
cayenne
salt &
pepper
1 egg
3 TBSP water
2 TBSP olive
oil, divided
1/2 c. honey
1/4 c. soy
sauce
5 cloves
garlic, minced
Directions:
Preheat oven
to 375°, and set a shallow
oven-safe pan into the pre-heating oven.
In a shallow
dish or bowl, sift together flour, ginger, nutmeg, garlic powder, onion powder,
cayenne and pepper; set aside. In a separate bowl, create an egg wash by
whisking together egg and water; set aside.
Season pork
chops with salt and pepper then, working one at a time, dredge in flour
mixture, then dip into the egg wash and dredge again in the flour mixture,
pressing to get a nice coating.
Heat 1 TBSP
oil in a large frying pan over medium heat, when hot; add the chops to the pan
and cook, until crispy and golden, about 5 minutes each side. Transfer chops
from the frying pan to hot baking pan and place in oven for an additional 5 –
10 minutes, or until chops are fully cooked through with no pink in the middle.
While the
chops are baking, heat 1 TBSP olive oil in a small sauce pot and add garlic,
cooking until fragrant, about 1 minutes. Add honey and soy sauce to the pot,
whisking until smooth and bring the mixture to a low boil, then reduce heat and
let simmer 5 – 10 minutes, until the sauce is slightly thickened.
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